”Somebody once told me the definition of  hell: On your last day on earth, the person you became will meet the person you could have become.” — Anonymous It is important that you adopt a lot of good ...

Your mental and emotional health has great affect on how you think, feel, and behave in daily life. It also can influence your ability to cope with stress, overcome challenges, build relationships, ...

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." Marcus Aurelius Sometimes big changes start with small shifts. You don't have to go vegan or sign ...