“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” ― Amit Ray, Yoga and Vipassana: An Integrated Life Style ...

Symbols are the imaginative signposts of life. Margot Asquith You’ve seen them a million times, but you never knew their true meaning until now. The definition of symbol is: a symbol is a mark, ...

The all-seeing eye or 'Eye of Providence' is a powerful esoteric symbol which is often misunderstood and misused today; few only know what it originally stood for. It symbolised a higher spiritual ...

It is really amazing how the work you are pursuing gives you a lifelong lesson. This is verbatim true for the Australian Nurse and Counselor Bronnie Ware. Her job consisted of providing relief and ...

There are an endless amount of powerful, beautiful, and life changing lessons one can learn from studying Buddhist philosophy. Even just reading many of Buddha's quotes can have a profound impact on ...

Asia, and more specifically the gigantic, magnanimous and alluring Himalayas, has been the most attracting amidst a plethora of destinations. However, the more imperative fact is that they are not ...

Spirituality is not just a term. It defines rejuvenation of body, mind and soul. It is sort of connectivity which is impossible to describe in words. It is the perfect description of awakening of ...

“Kundalini Yoga assumes that every area of the hand forms a reflex zone for an associated part of the body and the brain. In this way, we can consider the hands to be a mirror for our body and our ...