Ginger is a tropical planet with fragrant flowers which originated in China and spread to Spain  around the sixteenth century. Today ginger is widely grown in India, South Asia and Africa. It belongs ...

Eggs are one of the few foods considered to be a complete protein, because they contain all 9 essential amino acids, vitamines and minerals. Egg yolk once had a bad reputation for being a cholesterol ...

Buddha was once asked: "What have you gained from meditation?”  To which he responded: “Nothing! However, let me tell you what I lost: anger, anxiety, depression, insecurity, fear of old age and ...

For thousands of years garlic has been used not only in cooking, but also as medicine. The Sumerians, Egyptians, Chinese, Tibetans, Indians, Ancient Greeks and Romans, all valued garlic's therapeutic ...

When you are fighting with flu or a stomach bug food is probably isn’t the first thing on your mind. Luckily most stomach and flu bugs are short-lived. However, choosing the wrong kind of food when ...

Your mental and emotional health has great affect on how you think, feel, and behave in daily life. It also can influence your ability to cope with stress, overcome challenges, build relationships, ...

There's something about digestive difficulties that makes them hard to discuss in polite company—which leaves many of us suffering one problem or another in silence. What's more, digestive disorders ...

Science has proven that having long hair makes women more likely to be the recipient of male chivalry. That's why for centuries, long hair was the standard of beauty for women. Have you always ...

We’ve been drinking coffee for years and always marvel at the way it kickstarts our day. So, why not add some coffee to our beauty products? Consuming coffee is not the only way your body can absorb ...

The term ‘superfood’ has become a popular buzzword in the language of food and health. However, there is no technical definition of the word and the scientific evidence for the health effects of ...

Are you gearing up for some weight loss? Is strict diet a part of your weight plan management program? Do you want to make sure that you lose that extra pound from the waist line? With so much going ...

 ‘Love does not consist in gazing at each other, but in looking outward together in the same direction.’ – Antoine de Saint-Exupery. How would you judge the progress of your relationship with ...

Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues. Kevin R. Stone Have you ...

You have made your evening sweet and sour with this one fruit. It has been the recipe for the freshest mornings. In fact, for most of the individuals this is the favorite color, the freshness ...

We get used to blame any desk job for making us fat because of unhealthy snacks and constant sitting. But one of the real enemies is midday meal.  Our busy schedules don’t give us time even to make ...