Sometimes your weight problem is not a matter of will or discipline, but a hormonal imbalance. While many still think that losing weight is simply about willpower, eating less and exercising more, ...

If you need a double  shot of espresso just to bring your eyelids to half-mast in the morning, you may be driving yourself deeper and deeper into a low-energy rut. As our energy levels decrease ...

Ever felt that everyone you know seems to be losing weight, but when you try their dieting tricks, you don't have the same success? You may not be doing anything wrong. It could be that those ...

It turns out that rubbing your stomach two minutes a day with nothing else but your hands, can literally help you get rid of the belly fat. It may sound unbelievable, but  but Dr. Stephen Chang, an ...

Sounds weird, right? But actually, it’s not! Bananas are a healthy fruit with a uniquely filling quality, but their benefits don’t just stop in its nutritional value. The peel has plenty of unusual ...

Are you an admirer of home packs? Even before all the cosmetic companies promised to make you look good, there have been home packs used by the queens and the princess to look radiant, mesmerizingly ...

Your toothbrush may look innocent sitting on your bathroom sink. But before you put it in your mouth, consider this - the average toothbrush can contain 10 million bacteria or more—including E.Coli ...

Love is one of the most profound emotions known to human beings. There are many kinds of love, but most people seek its expression in a romantic relationship with a compatible partner. However ...

While walnuts are best-known for being essential brain-food, recent studies confirm they are top prize winners for heart-healthy, free-radical fighting, antioxidant properties. According to ...

How many times  have you noticed that no matter how well you sleep at night, the next morning you feel totally broken? Or on the contrary, you found yourself waking up every single hour during the ...

Many of us think of baking soda as an ingredient used for cooking, or even something that helps to keep our refrigerators odor-free, but baking soda is surprisingly good for your health and home, ...

 Medical research and ancestral wisdom point us to the foods that contain nutrients that prevent and/or kill cancerous cells in the body. But are there any foods that cause cancer to develop and ...

Statistically the  ability to live a long life is influenced by a combination of our genes and our environment. The latest studies that involve identical twins show that no more than 30% of this ...

We get used to daily things so much, that sometimes don't even suspect how many mysteries ordinary objects might hide. Just take a look at these food facts, which will definitely surprise you: ...

Have you ever thought what it would be like to have a happy life?  Somebody suggest the key to happiness is to have a loving partner, others to travel the world or to be successful in their career. ...