You have made your evening sweet and sour with this one fruit. It has been the recipe for the freshest mornings. In fact, for most of the individuals this is the favorite color, the freshness paradigm and the flavorsome ingredient.
There is one more instigation to which ingredient the talk is all about- it is yellow in color and is a must have in all the salads. Yes, you got it right, it is the lemon.
When, you are on the way to lose weight, it is this culinary fruit which pursues all. It is best to get adhered to the lemon diet, which aids in the fastest process to lose weight. This lemon detox diet is simple and works wonder with respect to burning calories.
Lemon Detox Diet
Heard about Beyonce Knowles! Yeah why not, she was and is the icon for the mothers looking forward to shed those extra pounds with the lemon detox diet program. She lost 83 pounds post pregnancy (gasps!). You read it right.
This therapy inculcates lemon which aids in flushing out all the toxins from your body. Well, definitely the detox diet is more than just, a process to lose weight. It inculcates a plethora of healthy decisions and the lifestyle alteration to make sure that you continue to lose weight, for the healthy you, well toned body and glowing skin.
So, get started right away. Either save this blog, take screenshots or even better write it on your kitchen tab. Just go for it, like right now!
So, the ingredients for the lemon diet drink include:
1. 8 cups of water
2. Juice of 6 lemons
3. A cup of honey
4. Mint leaves-10-12
5. Cubes of ice-2
The process towards a healthier you:
1. Heat water in a pot, don’t let it boil
2. Add all the ingredients except ice cubes.
3. Allow it to stand. Keep it in the refrigerator for several hours.
Make sure to add ice cubes to the lemon drink and drink a cup of it. Adding ice is indispensable.
More tips for lemon diet followers.
Firstly witness yourself slim with the flawless skin post this diet regime, and now follow the given pointers verbatim:-
- Breakfast should include fruits, vegetables, salads or the cereals
- By 11 am, drink this lemonade with unroasted almonds like snack.
- For lunch you can have an egg, lettuce salad with apple cider vinaigrette dressing and olive oil (yeah, you guessed it right this salad too helps to shed the extra fat from the abdominal part of your body).
- At 16.00 hours, it’s time to drink another glass of lemonade detox with a bowl of fruits.
- Dinner should include grilled fish with seasonal salad.
- Make sure to drink a glass of lemonade 2 hours before you hit your bed.
Go ahead, try out this delicious lemon diet regime and adieu you extra calories. The slim, the beautiful and the lovely you is right there waiting for you, post the following of this diet!