Allergic reactions to foods or substances are very common and often very dangerous too. Other allergies are triggered by microscopic protein particles that are inhaled or come into contact with the skin. You may be or may not be aware of the fact that allergies can cause much irritation in your daily routine. Most of the people, suffer from minor allergies and don’t even know about it, as they could have headaches, itchy eyes, drippy nose, etc. The rise in pollen in the atmosphere causes your allergy to stay for a longer time. Here are 8 allergic reactions that you can take care of quite conveniently:
1 – Itchy Ears, Mouth, Or Throat
Most of the times you might not realise that there is an itch in your mouth, throat or ear because of an allergy.
You might react to similar proteins found in produce, such as pollen proteins from plants like birch or ragweed, if you are allergic to them. There is also a list of ticklish foods that cause itch in the mouth or throat. The nasal and throat passages get riled up upon contact with cross-reacting allergens and produce symptoms, such as sneezing as well.
Identify the food that is causing you allergy and cooked food mostly have no allergens. So, if an apple causes you allergy, try applesauce or remove its peel and have it.
2 – Fatigue
You feel tired during the day for no specific reason.
Some allergens prompt your body to produce chemicals responsible for inflammation. Also, they can pump up the mucous production causing congestion that can cause breathing impair and disturbed sleep.
You can go for a corticosteroid nasal spray rather than the antihistamine and if you want to pop an antihistamine, try to go for the second generation, non-sedating one.
3 – Nose Bleed
This one is common and might happen due to allergic medication, sneezing or inflammation through allergy.
Inflammation, sneezing or blowing your nose can make it raw and bleed. Also, medication makes it dry, causing a crack in your nostril tissue and exposing the blood vessels.
Apply pressure to your nose while tilting your head forward, you can also keep your nose moist by swabbing it gently with saline nasal gel at night. But, for long term relief, it is better to have the doctor’s opinion.
4 – Loss Of Taste, Smell, Or Hearing
When you ignore your congestion for two or three days and notice that your hearing is a bit muffled and or you can’t smell very well, additionally, you might also realise that you can’t taste food too.
Your ear, nose and throat are interconnected. Because of congestion, there is a fluid build up in the ear that can make the sound transmission to your eardrum, harder. Also, nasal swelling, mucus formation or nasal polyps, can block the olfactory sensors in your nose impairing your smelling power.
You can use a nasal steroid spray or antihistamine, or a decongestant to relieve stuffiness, unless you have a high blood pressure.
5 – Swollen Eyelids
Puffy face especially around the eyes and you might notice swelling under-the-skin around your lips.
A histamine-triggered inflammatory response boosts blood-flow, can make nasal passages swell, and the extra fluid can make skin puffy. Because the blood circulation is obstructed, pooling of blood around the eyelids happen.
Soak washcloth in cold water and place it on your eyelids for 20 minutes while standing. Alternatively, for underlying causes, you can use antihistamine eyedrops, or nasal steroid spray.
6 – Tender Sinuses
It is when you have a headache but you feel fullness in your nasal passage.
Pressure from congestion causes discomfort. You might have allergy related migraine, or if you haven’t slept well, it can worsen an existing headache and concentrate it in the sinuses.
Use nasal steroid spray to ease the congestion, you can also use oral histamines for faster relief. To flush the mucus, you can use nasal saline. But, if condition persists, take the expert’s advice.
7 – Stomach Ache
You vomit quite a lot and your stomach hurts inspite of taking anti-reflux medications.
It could be something called eosinophilic esophagitis, a reaction to foods or allergens that inflames the esophagus, triggering upper-abdomen pain. Else, it could be because you swallow a quart of mucus a day that causes stomach ache.
Nasal sprays or antihistamines help in reducing the mucus formation. Other option is saline nasal spray to wash out the mucus.
8 – Sensitive Teeth
You have a toothache, throbbing sensation, or sensitivity to cold, in your upper molars but your check up stated everything normal.
Congestion in the maxillary sinuses sitting on your upper teeth might be putting pressure on your nerves.
Anti inflammatory nasal steroid sprays might help ease the pressure, but there could be more to it, such as an infection. If it does not cure with the spray, visit your dentist.